In the last years, thanks to a rising interest of consumers, the cultivation of red currant started growing.
Rich in vitamin and useful substances, with its peculiar sour flavor and small seeds, red currant, thanks to its low fat and caloric content (only 28K for 100gr) is perfect for many kind of diets.

It is traditionally used for making jams, juices, smoothies and it a perfect match for both sweet and salt dishes. It is the ideal fruit to consume in summer, also in salads and to decorate cakes and pastries and adding a special contrast to the sweetness. Furthermore, red currant is increasingly being used in cosmetic and homeopathy.

At Nido del Gelso we are committed to the cultivation of this fruit in order to make its properties known to the wider public and to give everyone the chance to appreciate it and, why not, buy it! We are currently preparing our online shop, stay tuned!

The value of red currant

Red currant is rich in vitamin C and, combined with a balanced diet, contributes to the normal functioning of the immune system; it helps protect the cells from oxidative stress and it reduces fatigue and tiredness, helping maintaining an healthy functioning of the nervous system and metabolism and the normal formation of collagene.Red currant is a great ally for an healthy, glowing skin, strong bones and teeth.

Furthermore, this small fruit is a precious source of fiber, essential for an optimal functioning of the digestive tract.